I saw you at the gym the other day - you were doing weights while I was on the treadmill. I know you noticed me too - you're always checking me out at the gym... and the truth is - I kinda liked it. I mean you're definitely my type - I love a muscular guy who works out. Seriously - you look great - you obviously take your body image seriously and I like it. Your stamina too - I say you on the rowing machine and you were unstoppable - I wasn't the only girl there giving you attention - there were a few girls thinking exactly the same as me - trust me. I'd have totally said yes if you asked me out on a date... but then... when you stopped for a break and you picked up your phone... I saw in the mirror behind you what you were looking at. CruelGirlfriend? How disappointing! You're one of those guys ugh! You look like an Alpha but you're just another beta-wimp weirdo! That's too bad for you gym-creep - you could've been fucking me this weekend but instead you had to turn out to be a fucking simp. And to be totally honest - I'm not at all happy about the way you're misleading girls with your ripped body - so that's gonna have to stop.
I'm gonna protect the other girls at the gym from being fooled by you. Members of CruelGirlfriend.com shouldn't be working out around hot gym-brats, trying to get them to date you by pretending to be one of the real-men. No way - I'm gonna strip you of your disguise,. Consider me your new personal trainer, loser, and I have planned the perfect fitness regime to get you into the kinda shape that's right for who you really are! First of all I want you to cancel your gym membership. You're not gonna need that anymore. You can pay for mine and my girlfriend's memberships, That's gonna stop you from showing off in front of any of us - no running, no spin class, no weights and absolutely no fucking yoga. The only exercise a beta like you needs is giving your wrist an endless workout watching CruelGirlfriend videos on your computer. Uh-huh - I'm gonna make your muscles shrivel up and wither away while you practice bad posture as you jerk all that spare time away. You'll be surprised just how quickly you'll lose that fake Alpha body and grow yourself a much more appropriate beta-body, loser.
No more protein shakes, fruit and vegetables, or lean meat. From now on, you are going on a FULL FAT diet. Only the nastiest high fat ultra-processed foods for you now. Nothing clean - you're diet is gonna be packed with sugar and fat and as much health-sapping junk as possible and I want you eating that filth all day, every day. Like any diet - this is all about goals and you goal is to look fucking disgusting. So much so, I want women to be actually grossed out by you. By the time I'm done training you, you'll have three baggy chins, saggy man boobs, a revoting oafish belly hanging like a bag of vomit over your unwanted little dick. You'll have a flabby back and a fat sweaty ass - you'll look so out of shape - your muscles will be gone, you'll have no strength, no stamina, you'll even get breathless when you're jerking off to your humili-porn clips. You be a sweaty, grunting pig, a repulsive sight and best of all - no girl will ever be duped into thinking you're a real man ever again. Girls will all see you for what you really are: a fat failure - a big fat ugly failure!
